-
Certified Aerobic Instructor
Module
- Understanding Aerobics
- Basic Movement Foundation (Low Impact)
- Body Alignment & Rhythm Control
- Cool Down & Recovery
- Feel the Beat
- Morning Stretch & Activation
- Designing a Safe Aerobics Routine
- Upper & Lower Body Coordination
RM647.00RM1,250.00Certified Aerobic Instructor
RM647.00RM1,250.00 -
Certified Fitness Instructor
Module
- Foundations of Modern Fitness Science
- Applied Human Anatomy for Movement Professionals
- The Science of Training Principles & Adaptations
- Designing Effective & Individualized Training Programs
- Injury Prevention, Recovery & Performance Safety
- Mobility, Flexibility & Movement Efficiency
- Professional Communication & Client Connection Mastery
- Evidence-Based Nutrition & Lifestyle Coaching
- Fitness Assessments, Screening & Data Interpretation
- Personal Branding & Fitness Business Growth Strategies
RM647.00RM1,250.00Certified Fitness Instructor
RM647.00RM1,250.00 -
Certified Gym & Physique Instructor
Module
- Introduction to Fitness
- Diet Strategies
- Introduction to Anatomy
- Gym Safety
- Stretching
- Code of Ethics
- Gym Practical
- Gym Programming
- Gym Management
- Physique Training On & Off Season
- Physique Pose Techniques
- Pre & Pra Contest Meal Plan
RM797.00RM3,399.00Certified Gym & Physique Instructor
RM797.00RM3,399.00 -
Certified Gym Instructor
Module
- Gym Operations, Culture & Professional Standards
- Functional Anatomy for Strength & Conditioning
- Principles of Strength & Conditioning Science
- Designing Safe & Effective Gym-Based Programs
- Practical Safety, Spotting & Gym Conduct Excellence
- Professional Code of Ethics & Industry Standards
- Client Engagement, Motivation & Coaching Delivery
- Nutrition Fundamentals for Gym Performance
- Efficient Gym Operations & Member Experience Design
- Testing Protocols, Data Tracking & Member Progress Reports
RM647.00RM1,250.00Certified Gym Instructor
RM647.00RM1,250.00 -
Certified Personal Trainer
Module
- Foundations of Fitness & Professional Practice
- Human Anatomy & Physiology for Exercise Professionals
- Applied Exercise Physiology
- Exercise Program Design & Periodization
- Functional Movement & Movement Screening
- Corrective Exercise & Movement Optimization
- Client Communication, Psychology & Behaviour Change
- Applied Sports & Fitness Nutrition
- Exercise Injury Prevention & Management
- Fitness Entrepreneurship & Career Development
- Special Populations Training & Exercise Modification
RM1,934.00RM3,399.00Certified Personal Trainer
RM1,934.00RM3,399.00 -
Certified Strength Trainer
Module
- 101 Dumbbell for Strength
- 101 Kettlebell for Strength
- Rules for Strength Training
- Applying Law of Behavior Science
- Increasing PR the Scientific Way
- Lifting for 40s & Beyond
- Goal Orientated Programming
RM1,934.00RM3,699.00Certified Strength Trainer
RM1,934.00RM3,699.00 -
Fitness Nutrition Specialist
Module
- Fitness Preface
- Nutrition
- Personal Trainer Outset
- Anatomy & Physiology
- Communication Behaviour
- Exercise Physiology
- Exercise Programming
- Functional Movement
- Exercise Corrective
- Exercise Injuries
- Fitrepreneur
RM888.00RM3,499.00Fitness Nutrition Specialist
RM888.00RM3,499.00 -
National Judge Course
🔥 National Strongman Judge Course 🔥
📅 24 Oct 2025 | 🕗 7:30 am – 12:00 pm
📍 Melawati Convention Centre | 💰 RM150 incl. T-shirt✅ Learn rules & judging standards
✅ e-Judge System training
✅ Online exam + practical test👉 Become a Certified Judge under MSA!
RM150.00RM450.00National Judge Course
RM150.00RM450.00
